If you're a dancer experiencing any discomfort in your hips, this workshop is designed just for you!
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Although snapping & popping hips in dance is common, it is NOT normal. ​
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In this workshop we will delve deep into understanding the causes of hip pain, pinching & popping in dancers and provide practical strategies to alleviate discomfort and build heathy hips for life.

In this workshop you will learn:

• Common causes for hip pain and impingement (including things like popping, snapping and pinching)
• Understanding of hip joint anatomy as it relates to movement and dance technique
• Technique corrections to reduce discomfort and "stop the pop"
• The best exercises for long term hip health and injury prevention

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Cost: $25

(Includes lifetime access to the recording!)

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Don't miss your chance to start building healthier hips now!!!

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